"It's true that my life has been comparatively more chaotic in the past, but there are certain items, tools, and books that have helped me become a doctor and a better version of myself today. Below is a list of specially curated products that I have found helpful and that have greatly aided me. This list is my way of sharing my knowledge to make your lives a little bit easier, and I truly hope it helps! 🧘♀️💆♀️✨
lots of love, faye xx
I don’t really need to tell you how a portable hard drive can save you a truckload of trouble, but I still will. This 2 TB external hard-drive is very easy to carry and I almost always carry it with my laptop. It can accommodate all kinds of laptop including Mac and does not need you to install any software in your PC. Works with USB 3.0 to provide ultra-fast transfer speeds as well as USB 2.0, so you don't have to worry about hardware compatibility issues. Only available on Amazon.
When I cycle to work in the morning, I need a bag that's sturdy, useful, and affordable. This bag checks all the boxes, plus it's water-resistant, durable, and lightweight. The adjustable top with snap closure lets me store everything I need, and the large opening design with two poppers fits everything in different sizes. The roomy main compartment is perfect for my daily needs, and the small pockets in the front compartment are great for storing pens, keys, and passports. There's even a small zip compartment in the front for keeping valuable items safe.
Anker Power Bank, 313 Portable Charger (PowerCore Slim 10K) 10000mAh Battery Pack with High-Speed PowerIQ Charging Technology for iPhone, Samsung Galaxy, and More
I don’t really need to talk a lot about the usefulness of power banks with you. I love this one because it is slim, light, has a 10000mAh battery pack that easily lasts me a day and charges my phone in a jiffy, when I am outside. I have used those brick-sized, heavy power banks before, I found this one and this power bank has made my life much easier.
Atomic Habits: the life-changing million-copy #1 bestseller Paperback – 18 Oct. 2018
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. This book delves into cutting-edge psychology and neuroscience to explain why they matter. These small changes have had a revolutionary effect on my career, my relationships, and my life. This is book has helped me streamline my life in ways that I could not have done before reading this book. I am a better version of myself, thanks to this book!
Flow: The Psychology of Happiness Paperback – 1 Aug. 2002
by Mihaly Csikszentmihalyi (Author)
Flow is one of the books that has changed my life and helped me be a much happier person by helping me delve deep into a lot of psychological issues. It can be called a classic work on happiness and a major contribution to contemporary psychology. It examines such timeless issues as the challenge of lifelong learning; family relationships; art, sport and sex as 'flow'; the pain of loneliness; optimal use of free time and how to make lives meaningful. It has constructive and clear advice written in a lucid language, advising on how to find meaning in moments and pleasure in purpose.
This iPad case 10.2 inch comes equipped with A built-in magnetic strip ensures that your tablet automatically wakes up or goes to sleep when you open or close the lid, preventing unnecessary battery drainage. It also provides all-around protection to your iPad against scratches and accidental drops, considering I keep dropping my tablet all the time, everywhere! This has really saved my iPad in ways I cannot even think of.
It is available as a set of 3 and 5 in various sizes; in a selected collection of colours. It is perfect for your clothes, sheets and blankets. It is breathable and spacious and solves most of your storage problem at the blink of an eye! An absolute godsend when I was moving out my medical school flat.
This apricot flavour vitamin B spray comes packed in a compact 30ml bottle which is super easy to carry. By virtue of being a doctor, I how beneficial Vitamin B-12 is. Vitamin B 12 is essential for health benefits like immune, metabolic and overall energy. It supports psychological functions and energy release. If you don’t eat meat as much or are struggling with Vitamin B-12 deficiency, this is the most effective way to go, trust me!
I am all for reusable and versatile products, and these bags checks both the boxes! These bags come in a set of 10 bags, which are extra large in size! These bags have literally saved my life while I was moving to my medical school flat. I usually store these bags under my bed and they are very sturdy. These were a God send and worth every penny!
Dale Carnegie is a genius for writing this book! This is an amazing book for helping me interact with all the people every day. My confidence has shot up like a meteor and I now know exactly what to say to have things my way! It’s fun to be able to convince people easily, not going to lie!
I am not exactly an Avid reader but I take some time out for myself to read whenever possible. This is a fantastic book - engaging and with plenty of very actionable tips. This book helped me identify my position of strength in negotiations with my employer or seniors. Purchasing this book was one of my better investments. I have recommended this book to almost all of my friends, so I am recommending it to you guys!
I love to travel. For me, travelling is all about creating memories and bringing them back home. This also makes me a photography enthusiast. Not only is this memory card blazingly fast, but it's also incredibly reliable. I have been using this for years now, and I absolutely love it! I have travelled a lot, clicked infinite photos without worrying about storage or quality.
I don’t like compromise on my good night’s sleep, you shouldn’t either! These are extremely useful in helping you develop the habit of breathing through your nose, thereby maintaining your natural facial profile. Also, I have been using this for some time now, and you won’t get addicted to it. It is absolutely safe. All you need to do is to get rid of your facial hair before applying it, for the best results!
This is the best mirrorless camera to go to if you are a beginner and have vlogging in mind! It is small in size and really to carry around in your bag or your pocket. It is really functional in capturing HD videos, even in low or a dim light situation, and comes with a SELP1650 kit lens. You can check-out my Instagram page to see what I am talking about.
This is the best mirrorless camera for me for photography because of all the cool features it has! It is blessed with responsive autofocus! The image quality is super high definition and very good and is also ideal for all kinds of professional video making, with high-resolution 4K HDR movie recording. This is good for everyday use and when you are on the go and comes with image stabilization for stills and movies to take care of camera shakes and an enormous battery capacity.
It is one of the most useful travel accessories that I have. I travel a lot, and it would not have been possible without this god-sent item! I have the one in black colour, but there are a lot of other colours for you to choose from! Also, these covers are designed to accommodate a wide range of phone models. It is made of Polyvinyl Chloride, which makes waterproof, snow-proof, dirtproof, dustproof, sand-proof, and water-tight.
These dry bags are best if you are enthusiastic about Kayaking, rafting boating, hiking, camping, travel and backpacking, as much as I am. They keep your belongings safe and dry, even when you are rafting or boating. These dry bags are available in a lot of colours and are extremely light weight, perfect for my travels and expeditions!
Another travel accessory that I am in love with! I cannot travel without these and use these to lock my luggage and travel bags whenever needed. The best thing about these locks is the open alert indicator. It has a four number combination lock and is absolutely hassle free.
This set of containers has made my life easier like nothing else! These containers can carry everything that you will ever need for travelling from bath-care products to skincare and makeup products. They are leak-proof and can be safely carried with other stuff in the bag. I like to travel as light as possible and carrying bigger containers or bottles of the products I use, wasn’t serving my purpose! You can get these on Amazon at a throw-away price and you will thank me later!
Don’t you hate when you open a suitcase during a trip, and all the stuff inside is all messed up? That makes two of us! These storage cubes fir perfectly inside your travel bag and are available in 3 different sizes. They have helped me segregate and organize my goods accordingly, while travelling. These bags are as light as a feather and have helped me leave my travel nightmares behind!
For me, this is a must have travel accessory owing to its waterproof resistant fabrics, so I can use it in the bathroom and toilet. The inside of this bag is made of fully transparent material, which allows me to clearly see what items are in each pocket. It also has 4 compartments to store toiletries and cosmetics. This travel toiletry bag is lightweight, you can put it in luggage or backpack, so it is a great choice for business trips, travel, gym, camping, home use and more. This is such a good option for people who like to organize their stuff, like I do.
I have been carrying this towel around for some time now, especially to all the beaches and beach cities that I have travelled to. This towel is so soft on my skin and doesn’t leave strong impressions on my body. Moreover, it is available in almost 34 colourful options and 2 different size options, to choose from.
Who doesn’t love freshly cleaned clothes, even on the go? These detergent sheets are really worthy of its name, magical! These are easy to transport, easy to store, easy to use, no overdosing, highly convenient way to wash your laundry. You won’t even need the whole sheet for one session. The best part is that these are also vegan and eco-friendly.
Keeping a tag of all the luggage that you carry, can be tricky, especially in the airports and railways stations, during the long waiting hours and among the crowd. AirTags can make your travels smoother, safer and hassle-free, through your phone. Simple one-tap setup instantly connects AirTag with your iPhone or iPad. Moreover, you can easily put AirTag into Lost Mode to be automatically notified when it’s detected in the Find My network. I am so grateful for this product, for making things easier for me.
These are a different set of nylon travel organizers that I use. This set comprises 6 bags for carrying everything that you can possibly need during a trip. I always like my stuff organized, while travelling or at home. So if you are looking for good and durable packing bags, give this one a try.
This lens is a must-have accessory for your camera. It is lightweight and with manual aperture ring with/ selectable on/off click for stills or movies. Also, the rust and moisture-resistant design makes it an absolute fit for my heavy-duty outdoor usage. The hold focus button can perform multiple tasks and makes it absolutely easy and hassle-free for me to use it.
This book has helped me a lot in my personal financial planning. This book has taught me to take my financial planning seriously and how I could do it with step-by-step planning. It has also made me believe that I could make my dreams come true with proper financial planning and still save up enough for the rest of my life, giving me a lot of motivation and encouraging me to explore my inner self. It is like a manifesto made for the people of the modern day and age and a must-read!
Studying with ADHD is hard, especially when you have to study a lot. These colorful pens have helped me a lot to deal with this problem like it was God-sent! Also, the pen writes very smoothly, brilliant for taking down quick notes and highlighting important points. This is the set of pens I would recommend if you are looking for an amazing option with value for money.
Arranging my kitchen was the most tedious job I have had to do after moving to my medical school flat. I got this set of jars to make it slightly easier for me. These usually come in a set of 6 usually, but you choose other options too. Moreover, these are transparent, making it easier for me to identify an item from a distance, and they are airtight. Lastly, they make my kitchen look very pretty and aesthetic. If you are living alone or looking forward to arranging your kitchen, give this set of jars a chance.
Thank God that my pictures on Instagram look much better now. This professional kit is perfect for advertising products, photo art, and industrial, scientific, and technical photography. These are lightweight and are easy to move around. I have even carried these to some of my near trips, and the pictures were to die for!
I believe in practicing what I read and learn, and this book helped me do exactly that. In my opinion, this book is very informative, particularly if this is your first introduction to attachment theory. It helps you analyze and see through yourself and your partner. Read it at the start of your next relationship and there’s a high chance it will change its course for the better, I promise!
I cannot talk enough about my love for camera accessories, especially this one. This is possibly the best tripod that you can get for a price like this. It is compatible with a lot of devices and the legs are super bendable. Really sturdy legs, a strong grip, and can get your camera/mic in almost any position. It is waterproof and rustproof and comes with a Bluetooth remote control.
Versatile instruments like a foam roller, in my opinion, are one of the best ways to not miss out on your workout regimen, even on the go! Also, they are perfectly useful in relieving your stress after a hectic day. The thing that I like best about this particular foam roller is that, it is absolutely lightweight, thus very easy to carry around. Also, it is made of eco-friendly material, and in my checklist, that calls for some additional brownie points.
Whenever I think about brunch dates with my girlfriends or a causal day out, I immediately think about this dress. It is long, flowy, and absolutely comfortable. It fits me like a glove and there are many reasons for me to love this dress. The best thing about this dress is that it is as versatile as a dress can be you can easily style and accessorize it in as many ways as you like, and can wear it anytime during the day if you do it right.
has helped me with my split ends. It has nourished my hair and made it way more manageable for me. My hair feels stronger than before and lets me enjoy a good hair day more often than before.
I can never stop talking about the uses and benefits of rosemary oil in skin and hair care! It even enhances the growth of eyebrows and eyelashes. This essential oil has been an integral part of my haircare routine and the results have been unbelievable. If you are struggling with issues like hairfall or itchy scalp, give this a shot and you won’t regret it , I promise!
I got this product from Amazon almost at a throwaway price. It works very well for my hair, on days when I wish to curl my hair without damaging it. This has also saved me a lot of time because these curlers work their magic while I am asleep. These are really very easy to use and all I need to do is to set them with a setting spray or a gel.
This one is as good as a magic wand and is as versatile as it gets. It can be used as a hair detangler, head massager while oiling or washing or hair, and can even be used for your furry friends. I happen to love this product because a good head massage can uplift your mood almost immediately and is also known to improve the blood circulation on your scalp. What is not to love? I have noticed significant improvement in my hair texture after using it and I really hope you find this useful, as well!
This simple product has almost resurrected the condtion of my hair, like none other. This silk cap is very comfortable to sleep in and saves your hair from unnecessary pulling and strain. This is especially helpful for women and men who have long curly hair and is difficult to manage.
This bonnet reduces frizz, messy hair at night. Especially good for nighttime curls to prevent breakage, matted hair and split ends.
The best thing is , I can also use it for keeping my hair fresh when I wash my face, skin care, make up, and clean my room.
This leave-in conditioning gel, also doubles as a heat protectant, and speeds up hair drying. This comes in handy on days when I have to blow dry or style my hair in a hurry and have no time for elaborate routines.
I love this product so much that I end up buying the biggest available size, every time. This product helps me style my hair without weighing it down. It also does away with unnecessary frizz in my hair on days that are more humid than the others and nourishes it simultaneously. I have reasons to love this product and so will you!
The best part? We are glad you asked! It is 100% cruelty-free and Vegan, and is especially suited for the goddess with the oily skin type! Boon, in disguise, isn’t it?
It is a good and pocket friendly supplement for your body, for maintain the bones, teeth, muscles and the functioning of the nervous system. It is contributes to the mitigation of fatigue and exhaustion, letting you live life to the fullest!
From the house of Advantage Books, illuminates the complexity of ADHD in girls and women, holds a wholesome discussion about the difficulties in all possible paradigms including relationships, work, home and school. It is a very helpful and interesting read, especially for us ladies who are struggling with ADHD! It is almost the Bible for those needing guidance, support, and knowledge about female manifestations of ADHD. You’re in for a treat sister!